Why Learning a Second Instrument Boosts Cognitive Function
Have you ever tried learning a second instrument? Aside from the satisfaction of being able to play multiple instruments, there’s a surprising benefit to it – boosting cognitive function. Learning a second instrument is not just for the musically inclined, but for anyone who wants to improve their overall cognitive abilities. In this article, we’ll dive into why learning a second instrument is a great way to boost your brainpower and how it can benefit you in the long run.
What is Cognitive Function?
Cognitive function refers to an individual’s mental abilities, including learning, memory, perception, and problem-solving. It is a crucial aspect of our daily lives, affecting our decision-making, problem-solving skills, and overall mental clarity. As we age, our cognitive function naturally declines, making it even more important to find ways to improve and maintain it.
The Connection between Music and Cognitive Function
We’ve all heard the saying, “music is good for the soul.” But did you know that it’s also good for the brain? Numerous studies have shown that learning and playing music can have a positive impact on cognitive function. This is because playing music involves various mental processes, such as working memory, which is closely linked to cognitive function.
Improved Memory
Learning to play an instrument requires memorizing notes, chords, and melodies. This process stimulates the brain and strengthens connections between different regions, leading to improved memory. In fact, a study conducted by the University of Vermont found that children who had music training had better verbal memory, visual memory, and visuospatial memory than those who didn’t have music training.
Better Executive Function
Executive function refers to the mental skills that help us plan, organize, and complete tasks. Learning an instrument requires a lot of planning and practice, which can enhance executive function. In a study conducted by Harvard Medical School, older adults who had musical training showed improved executive function, including working memory, planning, and cognitive flexibility.
Increased Brain Plasticity
Playing an instrument involves coordinating different regions of the brain. This strengthens the connections between those regions and increases brain plasticity, which is the ability of the brain to change and adapt. With increased brain plasticity, individuals are better equipped to handle challenges and learn new skills.
The Benefits of Learning a Second Instrument
Now that we know how music can improve cognitive function, let’s explore the specific benefits of learning a second instrument.
Multi-tasking
Learning to play a second instrument requires the brain to switch between different sets of skills, such as reading sheet music, coordinating hand movements, and listening to the sounds produced. This ability to multitask can be transferred to other aspects of our lives, improving our efficiency and productivity.
Enhanced Creativity
Each instrument has its own unique sound and style. Learning a second instrument gives individuals the opportunity to explore different musical styles and develop their creativity. As a result, this can lead to improved problem-solving skills and innovative thinking.
Increased Confidence
As we progress and improve in playing a second instrument, our self-confidence also improves. This confidence can transfer to other areas of our lives, giving us the motivation to take on new challenges and achieve our goals.
Conclusion
In summary, learning a second instrument is a great way to boost cognitive function. It enhances memory, improves executive function, and increases brain plasticity. With the added benefits of multitasking, enhanced creativity, and increased confidence, learning a second instrument is not just a hobby but a valuable investment in our overall cognitive health. So why not pick up that guitar or keyboard and start expanding your musical skills today?
